Computer screens, cell phones, and other electronic devices emit blue light. If you look at blue light for long stretches of time, it can cause eye strain. Blue light lenses are designed to filter out blue light. Our team at Albuquerque Vision Care and Advanced Eyewear can answer all of your questions about blue light lenses.
How Do Blue Light Glasses Work?
Blue light glasses are equipped with lenses that are capable of blocking or absorbing blue light. When you wear these lenses, blue light won't reach your eyes, which means you won't have to worry about the harmful effects of blue light.
Why Do People Wear Blue Light Lenses?
While blue light isn't a problem for everyone, people that spend a lot of time looking at a computer screen or other sources of blue light could suffer from eye strain. These lenses are a way to protect the eyes.
Can Blue Light Lenses Be Worn All Day?
Some people only wear blue light lenses when they're working at the computer, but others choose to wear them throughout the day. These lenses are suitable to wear both day and night.
Can Blue Light Lenses Help You Sleep?
Blue light exposure can interfere with sleep, especially if you look at a computer or phone screen right before bed. If you wear blue light glasses, your eyes will be shielded from blue light, which means it will be easier for you to fall asleep when you're ready to go to bed.
Can Wearing Blue Light Lenses Help You Avoid Eye Strain?
If you struggle with digital eye strain or eye fatigue, you may find that wearing blue light glasses gives you some much-needed relief. When you wear your lenses, likely, your eyes won't feel quite as tired as the day goes on.
Do Blue Light Lenses Offer Any Other Benefits?
Not only can blue light glasses filter blue light, but they can also filter out glare. Many people report that wearing blue light lenses helps them see clearly when they're out at night.
Talk to Our Optometrists in Albuquerque about Blue Light Lenses
While exposure to blue light can cause eye strain and other issues, blue light lenses are an effective way to avoid these kinds of problems. If blue light glasses are something that you're interested in, contact Albuquerque Vision Care and Advanced Eyewear to learn more. Call our team today at (505) 332-2020 or reach us through our website by using our online contact form.
